How To Play Bowling Safely | Articles Bold

Playing bowling is a very popular pastime for many who are looking for games and fun. Many sports minded persons include bowling in their sporting activities. The fact of the matter is that the game of bowling is for everybody, male or female, young or old, in pairs or in groups, the amateurs and the professionals.

No wonder almost 50 million people play this game in the United States, with over 6 million bowlers who are determined enough to join leagues or other competitions. While bowling is easy and fun to play, players should nonetheless observe safety rules. Many players tend to overlook the safety procedures that need to be used when playing the game. Unknowingly, the careless or ignorant player is inviting an accident that can hurt him or even bystanders. Needless to say, a player should be informed of the safety regulations when playing the game.

Here are some of the things that each player must try to observe in order to avoid serious injuries.

Loosening up the body Loosening up the body before going into more strenuous activity is very important. In fact this rule applies to practically all kinds of sports activities.

There is a real danger of muscle injury when a player fails to do preparatory stretching exercises.

Wear the proper bowling shoes

There are shoes that are specifically designed for playing bowling. The reason is to protect the bowling lanes and more importantly the player who can lose his footing and pull a muscle or suffer more serious injuries.

Never use one hand in handling the ball. Holding the ball with one hand can unnecessarily strain the hands and back. This is actually a common mistake committed by many players, in fact 7 out of 10 people play this way and are unaware of the error of their ways. Besides, a 16-pound ball is relatively heavy to pick with just one hand, right?

Never intersect on the ?foul line.?

Usually, before the game starts, the lane is lubricated, so if a player crosses the ?foul line? or the sides of the lane, the player accumulates oil on his shoes making them slippery. The slippery shoes can be his downfall literally and figuratively. There are many other safety precautions for players who are regular bowlers. Without understanding these safety rules, injury and accidents in the bowling lane will be inevitable.

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Source: http://articlesbold.com/recreation-sports/bowling/how-to-play-bowling-safely?utm_source=rss&utm_medium=rss&utm_campaign=how-to-play-bowling-safely

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